Tag Archives: ED Side Note

Side Notes: The Long Road

Side Notes: The Long Road As 2013 comes to a close there is so much that has happened that it’s hard to know where to start.  Every year I create resolutions, or what I deem “goals” (because resolutions seems to … Continue reading

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Side Notes: Where are Eating Disorders?

Side Notes: Where are Eating Disorders? Yesterday was National GIS (Geographical Information Systems) Day, along with National Hug a Runner Day (I hope you hugged your runner friends…I got lots of hugs working at a running store!), two of my … Continue reading

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Side Notes: Ten Years Later

Side Notes: Ten Years Later A lot has gone on in the last ten years in regards to my eating disorder.  Hell, almost 10 years ago to date was when it started when I was a freshman in college. If … Continue reading

Posted in Eating Disorder, Eating Disorder Recovery, EatingBender, ED entry, ED Side Note, Home, Side Notes | Tagged , , , , | 25 Comments

Sides Notes: The Weak Moment When

Sides Notes: The Weak Moment When   Sometimes when things are going so well, things start to go wrong. Isn’t that what happens all the time? Just when you thought the problems you had went away, they come back. It’s … Continue reading

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Side Notes: Mirrors

Side Notes: Mirrors This is the third post I have done on this subject. The other two can be found here, and here. In the first one I talk about my obsession to look thin. In the second I talk … Continue reading

Posted in Confession, Eating Disorder, ED entry, ED Side Note, Guilt, Home, Negative Thoughts, Running, Side Notes | Tagged , , , | 8 Comments

My Day Vs. Food

I’ve had a few people ask me since I had my “Ah-ha” moment a few months ago to post a day of food…and talk about eating intuitively. It has been an interesting road for sure, going from worrying about my … Continue reading

Posted in Anxiety, Birds, chocolate, dessert, dinner, Eating Disorder, Eating Disorder Recovery, ED entry, ED Side Note, Fears, Green Smoothie, Guilt, Hunger, Insanity, Intuitive Eating, lunch, Negative Thoughts, New Foods, Recovery, Running, Shakeology, Side Notes, Soy Yogurt, Stress, Vegan, Ventura | Tagged , , , , , , , , , , , , , | 22 Comments

Travel Taught Me a Thing or Two About Body Image

Hi everyone! I had a lovely reader, Claire, email me a few weeks ago about my recovery, especially my recovery after getting back from Peru. We talked of our travels to foreign countries and how simply traveling helped us release … Continue reading

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Side Notes: Fighting Body Image Problems

Body image problems were a problem from the beginning for me. I would spend countless hours making sure that things looked the way I thought they should. I had to be thin in certain areas; I had to make sure … Continue reading

Posted in Body Image, Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, ED entry, ED Side Note, Side Notes | Tagged , , , , , , | 7 Comments

Side Notes: No More Hiding

Side Notes: No More Hiding One step that has come with making that final step into recovery has been my clothes. How does clothes fit into the picture of recovering from an eating disorder? More ways than I can count! … Continue reading

Posted in Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, ED entry, ED Side Note, shopping | Tagged , , , , , , , , | 9 Comments

NEDA Week 2013 & Loving Yourself

This week is NEDA (National Eating Disorders Awareness) week. A week where we can make everyone around us aware of how dangerous and more common than we think, eating disorders of all types really are. I have discussed with you … Continue reading

Posted in Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, ED entry, ED Side Note, Home, Side Notes | Tagged , , , , , , , , , | 9 Comments