Tag Archives: ED Side Note

Side Notes: Mirrors

Side Notes: Mirrors This is the third post I have done on this subject. The other two can be found here, and here. In the first one I talk about my obsession to look thin. In the second I talk … Continue reading

Posted in Confession, Eating Disorder, ED entry, ED Side Note, Guilt, Home, Negative Thoughts, Running, Side Notes | Tagged , , , | 6 Comments

My Day Vs. Food

I’ve had a few people ask me since I had my “Ah-ha” moment a few months ago to post a day of food…and talk about eating intuitively. It has been an interesting road for sure, going from worrying about my … Continue reading

Posted in Anxiety, Birds, chocolate, dessert, dinner, Eating Disorder, Eating Disorder Recovery, ED entry, ED Side Note, Fears, Green Smoothie, Guilt, Hunger, Insanity, Intuitive Eating, lunch, Negative Thoughts, New Foods, Recovery, Running, Shakeology, Side Notes, Soy Yogurt, Stress, Vegan, Ventura | Tagged , , , , , , , , , , , , , | 20 Comments

Travel Taught Me a Thing or Two About Body Image

Hi everyone! I had a lovely reader, Claire, email me a few weeks ago about my recovery, especially my recovery after getting back from Peru. We talked of our travels to foreign countries and how simply traveling helped us release … Continue reading

Posted in ED entry, ED Side Note, Side Notes | Tagged , , , , , | 2 Comments

Side Notes: Fighting Body Image Problems

Body image problems were a problem from the beginning for me. I would spend countless hours making sure that things looked the way I thought they should. I had to be thin in certain areas; I had to make sure … Continue reading

Posted in Body Image, Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, ED entry, ED Side Note, Side Notes | Tagged , , , , , , | 7 Comments

Side Notes: No More Hiding

Side Notes: No More Hiding One step that has come with making that final step into recovery has been my clothes. How does clothes fit into the picture of recovering from an eating disorder? More ways than I can count! … Continue reading

Posted in Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, ED entry, ED Side Note, shopping | Tagged , , , , , , , , | 9 Comments

NEDA Week 2013 & Loving Yourself

This week is NEDA (National Eating Disorders Awareness) week. A week where we can make everyone around us aware of how dangerous and more common than we think, eating disorders of all types really are. I have discussed with you … Continue reading

Posted in Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, ED entry, ED Side Note, Home, Side Notes | Tagged , , , , , , , , , | 9 Comments

Side Notes: Sometimes, It Happens

Side Notes: Sometimes, It Happens I explained in my last Side Note about how freeing I have felt recently not worrying about food all the time. I have kept it up and it has been awesome, but like everyone, I … Continue reading

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Side Notes: My How Times Have Changed, For The Good

Side Notes: My How Times Have Changed, For The Good Lets see, when was the last time I wrote a Side Note for you guys…hrm, since the beginning of the year with my look into the New Year and everything … Continue reading

Posted in ED entry, ED Side Note, Home, Side Notes | Tagged , , | 15 Comments

Looking into 2013

2012 was certainly a doozy! There was so much that happened and still now I have a hard time believing that I spent three months in Peru in the jungle! Sometimes I wonder about the choices that I make for … Continue reading

Posted in 2013 Goals, Birding Thursday, Birds, Field Work, Races, Recipe Wednesday, Recipes, Running, Vegan | Tagged , , , , , , | 10 Comments

2012 for the ED Recovery Win

2012 has been the year for recovery. I hope every year that something huge would happen and I’d be in such a better spot, only to say that I have so much to work on for the next year. Well, … Continue reading

Posted in 2012 Recovery, Eating Disorder, Eating Disorder Recovery, ED entry, ED Side Note | Tagged , , , | 45 Comments