Tag Archives: Anxiety

Side Notes: NEDAwareness Week 2014

Side Notes: National Eating Disorders Awareness Week 2014 It’s no mystery to anyone who reads this blog that I had an eating disorder. Ten very long years of my life were wasted and tortured through the recovery of anorexia, emotional eating, … Continue reading

Posted in About Me, Body Image, Confession, Counceling, Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, ED entry, ED Side Note, Guilt, Hawaii, Home, NEDA, Negative Thoughts, Recovery, Side Notes | Tagged , , , , , , , | 6 Comments

Sides Notes: The Weak Moment When

Sides Notes: The Weak Moment When   Sometimes when things are going so well, things start to go wrong. Isn’t that what happens all the time? Just when you thought the problems you had went away, they come back. It’s … Continue reading

Posted in Body Image, ED entry, ED Side Note, Home, Side Notes | Tagged , , , , , , | 16 Comments

My Day Vs. Food

I’ve had a few people ask me since I had my “Ah-ha” moment a few months ago to post a day of food…and talk about eating intuitively. It has been an interesting road for sure, going from worrying about my … Continue reading

Posted in Anxiety, Birds, chocolate, dessert, dinner, Eating Disorder, Eating Disorder Recovery, ED entry, ED Side Note, Fears, Green Smoothie, Guilt, Hunger, Insanity, Intuitive Eating, lunch, Negative Thoughts, New Foods, Recovery, Running, Shakeology, Side Notes, Soy Yogurt, Stress, Vegan, Ventura | Tagged , , , , , , , , , , , , , | 22 Comments

Side Notes: Having Let Myself Go

Side Notes: Having Let Myself Go I have been avoiding this subject for a while. I have been trying my hardest not to let it get to me, then flat out ignoring it thinking it would go away, but it’s … Continue reading

Posted in Anxiety, Confession, Counceling, ED entry, ED Side Note, family, Fears, Guilt, Negative Thoughts, Recovery, Side Notes, Stress, Travel, vacation | Tagged , , , , , | 51 Comments

In The Way

Life, is what has gotten in the way.  Oh, and work mornings that start with me getting up at 4am.  Not so much fun when you’re out in the blazing heat of the desert.  But that’s beside the point! Things … Continue reading

Posted in Anxiety, Birthdays, Blogger Love, Confession, Earth Day 2012, Eating Disorder, ED entry, Environment, family, Fears, Field Work, Hiking, Honey, Negative Thoughts, Stress, Travel, Whit, work | Tagged , , , , , , , , , , , , , , , | 9 Comments

Side Notes: Overnight

[[Side Notes: Overnight With the New Year just days away and the things I just want to accomplish in 2012 about to start too, there is one thing about my eating disorder I have yet to be able to get … Continue reading

Posted in ED entry, ED Side Note, Side Notes | Tagged , , | 6 Comments

Side Notes: Hard Habits to Break

[[Side Notes: Hard Habits to Break I've already admitted that I'm guilty of still calorie counting that isn't helping me at all in my recovery, but I also have another action that isn't helping either: Time. In my context of … Continue reading

Posted in ED entry, ED Side Note, Home, Side Notes | Tagged , , | 18 Comments

True Test

[[Side Notes: True Test of my Growing Body Confidence Almost two months ago I wrote about Muffin Tops, in two different contexts: I had just made two different kind of muffins and that I was worried about having a muffin … Continue reading

Posted in Side Notes | Tagged , , , | 13 Comments

Time to Burn

Oh man, it has been one hell of a week.  Not being able to run was like a punch to the gut and really, for the past 7 days I’ve been living up the personal pity party.  I was even … Continue reading

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The Vicious Cycle

[[Side Notes: The Vicious Cycle Recovering from an ED is not an easy thing. For a while I would wake up every morning wishing that that day would be the one where I wouldn’t have any symptoms; no guilt, not … Continue reading

Posted in Side Notes | Tagged , , , | 23 Comments