Category Archives: Guilt

Side Notes: Mirrors

Posted on June 13, 2013 by Melissa

Side Notes: Mirrors This is the third post I have done on this subject. The other two can be found here, and here. In the first one I talk about my obsession to look thin. In the second I talk … Continue reading →

Posted in Confession, Eating Disorder, ED entry, ED Side Note, Guilt, Home, Negative Thoughts, Running, Side Notes | Tagged , , , | 7 Comments

My Day Vs. Food

Posted on April 13, 2013 by Melissa

I’ve had a few people ask me since I had my “Ah-ha” moment a few months ago to post a day of food…and talk about eating intuitively. It has been an interesting road for sure, going from worrying about my … Continue reading →

Posted in Anxiety, Birds, chocolate, dessert, dinner, Eating Disorder, Eating Disorder Recovery, ED entry, ED Side Note, Fears, Green Smoothie, Guilt, Hunger, Insanity, Intuitive Eating, lunch, Negative Thoughts, New Foods, Recovery, Running, Shakeology, Side Notes, Soy Yogurt, Stress, Vegan, Ventura | Tagged , , , , , , , , , , , , , | 20 Comments

With Irregularity

Posted on February 19, 2013 by Melissa

What a whirlwind of two weeks it’s been since I updated! Things have been crazy busy and with work, Ragnar training and spending time with Whit! Work has been crazy busy and hard. I’ve been averaging over 50 hours a … Continue reading →

Posted in Birds, Blogger Love, cats, chocolate, dessert, Eat, Eating Disorder, Eating Disorder Recover, Eating Disorder Recovery, EatingBender, Environment, Fashion, Field Work, Guilt, Hiking, Home, Honey, Jenn, Long Run, Negative Thoughts, Race Recaps, Races, Ragnar, Running, Travel, Valentine's Day, Vegan, Ventura, Walking, Whit | Tagged , , , , , , , , , , , , | 10 Comments

Side Notes: Having Let Myself Go

Posted on September 18, 2012 by Melissa

Side Notes: Having Let Myself Go I have been avoiding this subject for a while. I have been trying my hardest not to let it get to me, then flat out ignoring it thinking it would go away, but it’s … Continue reading →

Posted in Anxiety, Confession, Counceling, ED entry, ED Side Note, family, Fears, Guilt, Negative Thoughts, Recovery, Side Notes, Stress, Travel, vacation | Tagged , , , , , | 51 Comments

For 2012

Posted on December 27, 2011 by Melissa

Well, 2011 sure did go by in a flash didn’t it? I’m very surprised at how fast it all occurred, and all the things I got done!  You can check out my review of the things I wanted to do … Continue reading →

Posted in 1/2 Marathon, 1/2 Marathon Training, 2012 Goals, Digestive problems, Eating Disorder, Environment, Guilt, Hawaii, Home, Negative Thoughts, Organics, Running, Strength Training, Travel, Whit | 9 Comments

So Many Things!

Posted on March 29, 2011 by Melissa

First off, WINNING!  Who gets some Endangered Species Chocolate?! Haley from Green Plate Dinners!!! Congrats girl! Shoot me an email (trying[dot]to[dot]heal[at]gmail[dot]com) and I’ll send that package off, maybe with an extra something too! Secondly, dudddddddddddddddde…where is my appetite?  I am … Continue reading →

Posted in Anxiety, Clif bar, ED entry, ED Side Note, Endangered Species Chocolate, Endangered Species Chocolate Giveaway, Giveaway, Guilt | Leave a comment