Category Archives: ED Side Note
Side Note: New Realization
Side Note: New Realization (FYI I have been keeping this post for a while as I’ve been terrified for posting it and being insensitive…I hope no one feels this way!) I just wanted to let you guys all in on … Continue reading
My Day Vs. Food
I’ve had a few people ask me since I had my “Ah-ha” moment a few months ago to post a day of food…and talk about eating intuitively. It has been an interesting road for sure, going from worrying about my … Continue reading
Travel Taught Me a Thing or Two About Body Image
Hi everyone! I had a lovely reader, Claire, email me a few weeks ago about my recovery, especially my recovery after getting back from Peru. We talked of our travels to foreign countries and how simply traveling helped us release … Continue reading
Side Notes: Fighting Body Image Problems
Body image problems were a problem from the beginning for me. I would spend countless hours making sure that things looked the way I thought they should. I had to be thin in certain areas; I had to make sure … Continue reading
Side Notes: No More Hiding
Side Notes: No More Hiding One step that has come with making that final step into recovery has been my clothes. How does clothes fit into the picture of recovering from an eating disorder? More ways than I can count! … Continue reading
NEDA Week 2013 & Loving Yourself
This week is NEDA (National Eating Disorders Awareness) week. A week where we can make everyone around us aware of how dangerous and more common than we think, eating disorders of all types really are. I have discussed with you … Continue reading
Side Notes: Sometimes, It Happens
Side Notes: Sometimes, It Happens I explained in my last Side Note about how freeing I have felt recently not worrying about food all the time. I have kept it up and it has been awesome, but like everyone, I … Continue reading
Side Notes: My How Times Have Changed, For The Good
Side Notes: My How Times Have Changed, For The Good Lets see, when was the last time I wrote a Side Note for you guys…hrm, since the beginning of the year with my look into the New Year and everything … Continue reading
2012 for the ED Recovery Win
2012 has been the year for recovery. I hope every year that something huge would happen and I’d be in such a better spot, only to say that I have so much to work on for the next year. Well, … Continue reading
Side Notes: Acceptance
Site Notes: Acceptance I knew that when this time came it was going to be difficult. After so many months, my response could go in so many different directions. I could stay positive and fight off the negative thoughts and … Continue reading